Science Malcolm Gladwell and Elite Runner Alex Hutchinson on What Separates Top Athletes from the Rest
Jordan Harbinger, Mark Manson The Surprising Power of Choosing Your Problems “We need to redefine freedom, not in terms of freedom for more nice stuff, but freedom to choose what matters to us.” Habits & Productivity, Happiness
Srinivas Rao, Michelle Gielan The One Habit That Turns Pessimists Into Optimists “At any point in our lives, our neural pathways are malleable. We can form new habits, which can create new mindsets.” Habits & Productivity, Happiness
Neil Pasricha, Srinivas Rao Three Simple Habits that Boost Your Happiness, According to Science “20 minutes of journaling a day dramatically increases your happiness.” Habits & Productivity, Happiness
Science Malcolm Gladwell and Elite Runner Alex Hutchinson on What Separates Top Athletes from the Rest
Jordan Harbinger, Joey Coleman This Simple Technique Teaches Kids—and Their Parents—to Lead Happier Lives “There's a huge opportunity for people to have more happiness, more fulfillment, more meaning in their life by seeking out experiences over things.” Habits & Productivity, Happiness
Brene Brown, Whitney Johnson Why Real Strength Comes from Vulnerability, According to Brené Brown “Vulnerability is not weakness—it's showing up when you can't control the outcome.” Habits & Productivity, Happiness
Heather Hansen How to Calm Your Fearful “Lizard Brain” and Live Life to the Fullest “Learning that we can object without getting permission, and not looking for validation, but just because we're uncomfortable with something, is imperative.” Career, Happiness
80% of People Couldn’t Solve This Simple Puzzle. Here’s What We Can Learn from Their Mistake If you want to be right, try proving yourself wrong, says award-winning law professor Ozan Varol.
10 Ways to Work Less and Get More Done Discover a more productive, more balanced lifestyle with these game-changing tips.
Conversation Is a Skill. Here’s How to Be Better At It “I consider questions to be the most powerful tool you have at your disposal.”
Caroline Webb, Whitney Johnson The Scientific Reason Why We Should Count Our Blessings at the End of the Day That's going to give you a tiny bit of a high at the end of the day, and it pulls up the average of how you remember the whole day.” Career, Habits & Productivity
Julie Rosenberg, Tasha Eurich Doctor’s Orders for Living a Life of Abundance “You’ve got to put your oxygen mask on first—you cannot serve others until you serve yourself.” Habits & Productivity, Happiness
Barry Schwartz, Ryan Hawk How to Want What You’ve Got in a World of Infinite Choice “Choose things that are good enough, and do not worry about whether they're the best.” Happiness, Psychology
Travis Bradberry 10 Ways to Stay Calm When You’re Feeling Overwhelmed A little stress is actually good for you—but when you become overwhelmed, it's time to try these tips. Habits & Productivity, Happiness, Health
Editors What a Simple Cup of Coffee Can Teach You About Gratitude 9 Questions for Bestselling Author A.J. Jacobs Arts & Culture, Happiness
A.J. Jacobs How One Cup of Coffee Inspired a Journey of a Thousand Thank Yous An excerpt from bestselling author A.J. Jacobs's new book, ‘Thanks A Thousand: A Gratitude Journey.’ Arts & Culture, Happiness, Psychology