Happiness Archives | Next Big Idea Club

Neil Pasricha, Srinivas Rao

Three Simple Habits that Boost Your Happiness, According to Science

“20 minutes of journaling a day dramatically increases your happiness.”

Habits & Productivity, Happiness

Jordan Harbinger, Joey Coleman

This Simple Technique Teaches Kids—and Their Parents—to Lead Happier Lives

“There's a huge opportunity for people to have more happiness, more fulfillment, more meaning in their life by seeking out experiences over things.”

Habits & Productivity, Happiness

Brene Brown, Whitney Johnson

Why Real Strength Comes from Vulnerability, According to Brené Brown

“Vulnerability is not weakness—it's showing up when you can't control the outcome.”

Habits & Productivity, Happiness

How to Calm Your Fearful “Lizard Brain” and Live Life to the Fullest

“Learning that we can object without getting permission, and not looking for validation, but just because we're uncomfortable with something, is imperative.”

Career, Happiness

Caroline Webb, Whitney Johnson

The Scientific Reason Why We Should Count Our Blessings at the End of the Day

That's going to give you a tiny bit of a high at the end of the day, and it pulls up the average of how you remember the whole day.”

Career, Habits & Productivity

Julie Rosenberg, Tasha Eurich

Doctor’s Orders for Living a Life of Abundance

“You’ve got to put your oxygen mask on first—you cannot serve others until you serve yourself.”

Habits & Productivity, Happiness

Editors' Picks

80% of People Couldn’t Solve This Simple Puzzle. Here’s What We Can Learn from Their Mistake

If you want to be right, try proving yourself wrong, says award-winning law professor Ozan Varol.

10 Ways to Work Less and Get More Done

Discover a more productive, more balanced lifestyle with these game-changing tips.

Conversation Is a Skill. Here’s How to Be Better At It

“I consider questions to be the most powerful tool you have at your disposal.”

Barry Schwartz, Ryan Hawk

How to Want What You’ve Got in a World of Infinite Choice

“Choose things that are good enough, and do not worry about whether they're the best.”

Happiness, Psychology

Travis Bradberry

10 Ways to Stay Calm When You’re Feeling Overwhelmed

A little stress is actually good for you—but when you become overwhelmed, it's time to try these tips.

Habits & Productivity, Happiness, Health

Editors

What a Simple Cup of Coffee Can Teach You About Gratitude

9 Questions for Bestselling Author A.J. Jacobs

Arts & Culture, Happiness

A.J. Jacobs

How One Cup of Coffee Inspired a Journey of a Thousand Thank Yous

An excerpt from bestselling author A.J. Jacobs's new book, ‘Thanks A Thousand: A Gratitude Journey.’

Arts & Culture, Happiness, Psychology

Why Too Much Happiness Is Bad for You (and Your Kids)

“Generally in life, the problem is not getting what you want, it's knowing what you want.”

Happiness, Psychology

Travis Bradberry

10 Tough Truths that Will Supercharge Your Success

These lessons may be bitter pills to swallow, but they make life all the sweeter.

Career, Habits & Productivity, Happiness

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Three Simple Habits that Boost Your Happiness, According to Science

“20 minutes of journaling a day dramatically increases your happiness.”

This Simple Technique Teaches Kids—and Their Parents—to Lead Happier Lives

“There's a huge opportunity for people to have more happiness, more fulfillment, more meaning in their life by seeking out experiences over things.”

Why Real Strength Comes from Vulnerability, According to Brené Brown

“Vulnerability is not weakness—it's showing up when you can't control the outcome.”

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How to Calm Your Fearful “Lizard Brain” and Live Life to the Fullest

“Learning that we can object without getting permission, and not looking for validation, but just because we're uncomfortable with something, is imperative.”

The Scientific Reason Why We Should Count Our Blessings at the End of the Day

That's going to give you a tiny bit of a high at the end of the day, and it pulls up the average of how you remember the whole day.”

Doctor’s Orders for Living a Life of Abundance

“You’ve got to put your oxygen mask on first—you cannot serve others until you serve yourself.”

Editors' Picks

How to Want What You’ve Got in a World of Infinite Choice

“Choose things that are good enough, and do not worry about whether they're the best.”

10 Ways to Stay Calm When You’re Feeling Overwhelmed

A little stress is actually good for you—but when you become overwhelmed, it's time to try these tips.

What a Simple Cup of Coffee Can Teach You About Gratitude

9 Questions for Bestselling Author A.J. Jacobs

How One Cup of Coffee Inspired a Journey of a Thousand Thank Yous

An excerpt from bestselling author A.J. Jacobs's new book, ‘Thanks A Thousand: A Gratitude Journey.’

Why Too Much Happiness Is Bad for You (and Your Kids)

“Generally in life, the problem is not getting what you want, it's knowing what you want.”

10 Tough Truths that Will Supercharge Your Success

These lessons may be bitter pills to swallow, but they make life all the sweeter.

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